All about Tomato
TOMATO Scientific name : Solanum lycopersicum TOMATO The tomato is grown worldwide for its edible fruits, with thousands of cultivators. The tomato is consumed in diverse ways, raw or cooked, in many dishes, sauces, salads, and drinks . Tomato is considered both, a fruit and also a vegetable. They are also good at producing the potassium, manganese, magnesium, phosphorus and copper. They have a lot of fiber and also good proteins. Daily consumption of the tomatoes will give many benefits to our health as well as gives good flavor to the food. Tomatoes contain an impressive amount of vitamin k, vitamin c and vitamin A , as well as significant amounts of vitamin B6 , thiamine. BENEFITS OF TOMATOES: FOR SKIN: HELPS TO DECREASE THE ACNE: Mash a tomato and then spread it's pulp e...