All about Tomato

-

TOMATO


 Scientific name:  Solanum lycopersicum

 

TOMATO









  • The tomato is grown worldwide for its edible fruits, with thousands of cultivators.

  •  The tomato is consumed in diverse ways, raw or cooked, in many dishes, sauces, salads, and drinks. 

  • Tomato is considered both, a fruit and also a vegetable.

  • They are also good at producing the potassium, manganese, magnesium, phosphorus and copper.

  • They have a lot of fiber and also good proteins.

  • Daily consumption of the tomatoes will give many benefits to our health as well as gives good flavor to the food.

  • Tomatoes contain an impressive amount of vitamin k, vitamin c and vitamin A , as well as significant amounts of vitamin B6, thiamine.    

 

     BENEFITS OF TOMATOES: 

        FOR SKIN:

  1.     HELPS TO DECREASE THE ACNE:

  •   Mash a tomato and then spread it's pulp evenly on your skin for an hour.

  • Rinse off with cold water.

  • Use it regularly can help to decrease the acne.

     

    2.  OPEN SPORES:

    • Use tomato juice on face to open the pores as ,

    • Add four drops of tomato juice to 1 tablespoon of water and apply it on your face with the help of a cotton ball.

    • Gently massage your skin with this mixture and leave it on for 15 minutes.

       

      3.  REMOVE BLACKHEADS:

      • Rubbing the tomato slices to the blackheads can make the blackheads to be faded away.

       

      4. OIL FREE SKIN:

      • Take the tomato juice and add the cucumber juice to it.

      • Now, apply this with the cotton ball.

      • Daily use can give the oil free skin.


      5. FAIR SKIN OR TAN REMOVE:

      • Apply the tomato juice with the honey.

      • Let it dry for 15 minutes.

      • Use it daily for better fair skin as well as removes tan.

       

      FOR HAIR:

       

      6.  REMOVE DANDRUFF:

      •  Apply the tomato pulp to hair.

      • Leave it for 30 minutes.

      • Then, wash with shampoo can give good benefits for removing the dandruff.

       

      7. GIVES THE SHINE TO HAIR:

      •  Simply,apply the tomato juice to the hair can give the natural shine to hair.

      • Tomato acts as the conditioner.

         

        HEALTH BENEFITS:

         

       8. REDUCES THE CHOLESTEROL:

      •      The tomatoes prevents serum lipid oxidation, thus giving the decrease in the bad cholesterol.

      • Daily intake of  tomato can reduce the risk of bad cholesterol.

       

      9. MANAGES THE DIABETES:

      • Daily consumption of the tomato can reduce the oxidative stress of the diabetes.

         

             10. PREVENT URINARY TRACT INFECTIONS:

  •      Daily taking of the tomatoes can make the prevention of the urinary tract    infections.


    11. HELPS IN DIGESTION:

    • Tomatoes can help in good digestion.

    • It will help in the constipation as well as diarrhea.

    • Removes the toxic materials from our body.



    12.IMPROVES THE VISION:

  •       The presence of the vitamin A can help in the making the good vision.


 

Comments

Post a Comment

Popular posts from this blog

Curry leaf

-
Image
CURRY LEAF Scientific name: Murraya koenigii       T he curry tree is widely seen in the tropical and subtropical regions. I t belongs to the family R utaceae, and it is a native to India. It is most widely seen in the Indian cooking  Usually fried in the vegetable oil along with mustard seeds and chopped onions at the first stage of preparation. These leaves are been used in Ayurveda and siddha medicine in which they are been believed to have anti-disease properties.     AMAZING BENEFITS OF CURRY LEAF: 1 . Weight loss:    Surprising as it may sound, curry leaves can aid weight loss. Carbazole alkaloids work against weight gain and help in regulating cholesterol levels in the body.  2. Relives morning sickness and nausea:    Curry leaves helps in increasing digestive secretions and relieve nausea, morning sickness and vomiting. 3. Good for diabetes:    Curry leaf will help in the dec...
Read more

Watermelon health benefits

-
Image
WATERMELON SCIENTIFIC NAME: Citrullus lanatus   Watermelon is a juicy, delicious fruit. It has 46 calories per cup and also high in the vitamins lie vitamin A, vitamin C vitamin B1, vitamin B6. Watermelon consists of 91.45 g per 100g of water. HEALTH BENEFITS OF WATERMELON:    1. Helps you hydrated:     Watermelon is the only fruit which gives the hydration to your body than any other fruits. It helps in the feeling full. 2.  Protection against diabetes:     Minerals such as potassium and magnesium help in proper functioning of insulin in the body thus reduces the blood sugar level. 3. Reduce high blood pressure :     As watermelons are rich in potassium and magnesium, helps in controlling the blood pressure. 4. Fight cancer:    The lypocene in watermelon has found to be effective in preventing cancers 5. Cures the kidney related problems:    Watermelon is a good source of potas...
Read more

Onion

-
Image
  ONION Scientific name: Allium cepa       Onions are cultivated and used around the world. As a food item, they are usually served cooked, as a vegetable. It is a biennial plant, but is usually grown as an annual. They are rich in the vitamins, minerals and antioxidants. Onion is an excellent source of vitamins C and B6, folate, iron, and potassium.  And not just the vegetable, even the essential oil from onions has benefits. Check out the next blog to know about the benefits of onion oil.   Health Benefits Of Onions:-   1. Improve Heart Health :-  Onions are rich in organo sulfurs, which can help prevent heart disease. 2. Lower Blood Sugar Levels:-   One of the sulfur compounds in onions (S-methylcysteine) and quercetin can have beneficial effects on blood sugar. 3. Improve Immune System:-    Onions contain selenium that stimulates immune function.  4. Maintain Bone Healt...
Read more