All about Tomato

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TOMATO


 Scientific name:  Solanum lycopersicum

 

TOMATO









  • The tomato is grown worldwide for its edible fruits, with thousands of cultivators.

  •  The tomato is consumed in diverse ways, raw or cooked, in many dishes, sauces, salads, and drinks. 

  • Tomato is considered both, a fruit and also a vegetable.

  • They are also good at producing the potassium, manganese, magnesium, phosphorus and copper.

  • They have a lot of fiber and also good proteins.

  • Daily consumption of the tomatoes will give many benefits to our health as well as gives good flavor to the food.

  • Tomatoes contain an impressive amount of vitamin k, vitamin c and vitamin A , as well as significant amounts of vitamin B6, thiamine.    

 

     BENEFITS OF TOMATOES: 

        FOR SKIN:

  1.     HELPS TO DECREASE THE ACNE:

  •   Mash a tomato and then spread it's pulp evenly on your skin for an hour.

  • Rinse off with cold water.

  • Use it regularly can help to decrease the acne.

     

    2.  OPEN SPORES:

    • Use tomato juice on face to open the pores as ,

    • Add four drops of tomato juice to 1 tablespoon of water and apply it on your face with the help of a cotton ball.

    • Gently massage your skin with this mixture and leave it on for 15 minutes.

       

      3.  REMOVE BLACKHEADS:

      • Rubbing the tomato slices to the blackheads can make the blackheads to be faded away.

       

      4. OIL FREE SKIN:

      • Take the tomato juice and add the cucumber juice to it.

      • Now, apply this with the cotton ball.

      • Daily use can give the oil free skin.


      5. FAIR SKIN OR TAN REMOVE:

      • Apply the tomato juice with the honey.

      • Let it dry for 15 minutes.

      • Use it daily for better fair skin as well as removes tan.

       

      FOR HAIR:

       

      6.  REMOVE DANDRUFF:

      •  Apply the tomato pulp to hair.

      • Leave it for 30 minutes.

      • Then, wash with shampoo can give good benefits for removing the dandruff.

       

      7. GIVES THE SHINE TO HAIR:

      •  Simply,apply the tomato juice to the hair can give the natural shine to hair.

      • Tomato acts as the conditioner.

         

        HEALTH BENEFITS:

         

       8. REDUCES THE CHOLESTEROL:

      •      The tomatoes prevents serum lipid oxidation, thus giving the decrease in the bad cholesterol.

      • Daily intake of  tomato can reduce the risk of bad cholesterol.

       

      9. MANAGES THE DIABETES:

      • Daily consumption of the tomato can reduce the oxidative stress of the diabetes.

         

             10. PREVENT URINARY TRACT INFECTIONS:

  •      Daily taking of the tomatoes can make the prevention of the urinary tract    infections.


    11. HELPS IN DIGESTION:

    • Tomatoes can help in good digestion.

    • It will help in the constipation as well as diarrhea.

    • Removes the toxic materials from our body.



    12.IMPROVES THE VISION:

  •       The presence of the vitamin A can help in the making the good vision.


 

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