CARROT SCIENTIFIC NAME : Daucus carota Carrot is a vegetable, grows underground. So, it is also called as root vegetable. The plant probably originated in Persia and was originally cultivated for its leaves and seeds. The most commonly eaten part of the plant is the taproot, although the stems and leaves are eaten as well. Carrots has the good source of fiber, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin K, Biotin, potassium and thiamine. Carrots offer several health benefits and are particularly beneficial for organs like the eyes, skin, digestive system and teeth. BENEFITS OF CARROT: FOR SKIN: 1. FOR GLOWING SKIN: Daily consumption of the carrots can make the skin to glow . Take some grated carrot with some honey, apply to the face as a face mask. 2. FOR REMOVING THE SCARS: Drinking the carrot juice or ...
Comments
Post a Comment