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(BLACK) SESAME SEEDS Sesame indicum  As, previous post was on white sesame seeds, now let us know about the black sesame seeds.   Black seeds have their hulls (shells) in tact, whereas white seeds have their hulls removed.    Black sesame seeds are also known as kala til. There are the good condiments and also are very oldest. It may be a small seed but no doubt a very powerful one. Black sesame seeds and oil both are used widely all over in India.  Black sesame seeds Black sesame seeds are rich in vitamin B and iron. BENEFITS OF BLACK SESAME SEEDS:   Hair turning gray can be removed :      Rubbing the black sesame seeds oil to hair can help the hair to gain the natural colour of hair.   Hearing loss will be reduced :         The cooking oil should be replaced by the black sesame oil can help in lowering the hearing problem.   Memory loss will be reduced: The cooking oil should be replaced by the black sesame oil can help in incre

(White) Sesame Seeds Sesamum indicum Sesame seed is one of the oldest oil seed crops known, domesticated well over 3000 years ago.  Sesame has one of the highest oil contents of any seed.  With a rich, nutty flavor, it is a common ingredient in cuisines across the world.  Like other nuts and foods, it can trigger allergic reactions in some people. Sesamum indicum, the cultivated type, originated in India and is tolerant to drought-like conditions, growing where other crops fail. Sesame seeds are small. Their sizes vary with the thousands of varieties known.  SESAME SEEDS HEALTH BENEFITS OF SESAME SEEDS   Prevent Diabetes:             By taking a half a teaspoon of sesame seeds daily can prevent the diabetes.  Cure Anemia:           The soaked seeds in the water for whole night should be taken at morning can prevent Anemia.    Respiratory problems:           By taking a half spoon of sesame seeds daily can pre

NEEM LEAF ( Azadirachta indica)       Neem tree in the mahogany family Meliaceae .   It is one of two species in the  genus Azadirachta, and is native to the Indian subcontinent.     Neem trees also grow in islands located in the southern part of Iran.     Its fruits and seeds are the source of neem oil.     Neem leaf, also known as "neem ke patte" in Hindi.                                 Health Benefits Of Neem Leaves         Bloody nose, Intestinal worms,    Stomach upset,  Loss of appetite,  Skin ulcers,   Diseases of the heart and blood vessels (cardiovascular disease),     Fever,   Diabetes,  Gum disease (gingivitis),   Liver problems.                

  BETEL LEAF ( Piper betel ) The betel is a vine belonging to the Piperaceae family, which includes pepper and kava.   Betel leaf is mostly consumed in Asia.   In the world by some Asian emigrants, as betel quid or in paan with Areca nut and tobacco.   The betel plant is an evergreen perennial. The betel plant originated in South and South East Asia.    Betel leaf is also known as ‘Paan Ka Patta’ in Hindi.  ‘Tamalapaku’ in Telugu. Betel    Medicinal Benefits Of Betel Le af                                              Improves digestion.   Relieves cold and cough.                            Increases hunger.   Treats respiratory problems.   Betel leaf is an amazing analgesic that offers relief from pain.   Betel leaf contains antioxidants.   Promotes oral health.   Betel leaf has amazing antiseptic benefits.   Relief from lower back pain.   It also helps in easing urination for people suffering from o

BASIL {Tulsi}  Ocimum tenuiflorum Ocimum tenuiflorum , commonly known as holy basil , tulasi or tulsi , is an aromatic perennial plant in the family Laminance. It is native to the Indian sub continent and widespread as a cultivated plant throughout the Southeast Asian tropics.   Usually people describe three different types of tulsi :  Green leaf or “Rama” Tulsi .  Purple leaf or “Krishna” Tulsi .  Wild or “Vana” Tulsi , also sometimes called “Forest” tulsi .  There are more than 18 types of Tulsi all over the world. BENEFITS OF TULSI:      Helps fight cancer   Balances hormones     lowers stress   Helps improve respiratory disorders Good source of vitamin K . Dental care and oral health.                                2. FAST HEALING POWER   The Basil plant has many medicinal properties. The leaves strengthen the stomach and help in respiratory diseases. 3. KIDNEY STONES     Basil has strengthening effect on the kidney              

People are more concerned than ever about what they are eating, and in a world filled with crazy foods, the reasons to buy organic keep piling up! Choosing certified organic foods provides a tangible way for you to benefit the environment,public health, both on and off the farm. Organic food supports you, your health, the health of your children, and the planet. Learn more about why buying organic is so important.                              Studies show that organically grown food has higher amounts of Vitamin C, magnesium, phosphorous, and iron – all nutrients vital for healthy functioning of our bodies. Organic fruits and vegetables are high in nutrients and antioxidants, which provide energy and keep you looking young. Data shows that organic milk contains far more omega-3 fatty acids than conventional milk

                                         ALEOVERA                               Aloevera is extensively used in beauty products and for good reason.  It's got antiviral and antibacterial properties, and the ability to help treat everything from constipation to diabetes.                                                                                                                                                       1.FOR SKIN: The skin needs nutrition of its own, Aloe Vera, when formulated into a properly designed personal care regimen, can treat, exfoliate, restore, reveal and provide constant, impressive nutrition to the human skin.       2. AS MEDICINE Ayurveda refers to aloe vera as the miracle herb that can be used to treat wounds, minor cuts, dry skin and severe burns.        3. FOR VITAMINS   Aloe Vera is rich in vitamin C, E and beta carotene which gives it its nourishing and anti-aging qualities. It can moisturise the sk